Falafel Burgers



Total Time
Serves 4

Ingredients

For falafels:

  • 1 can chickpeas
  • 3 tbsp flour
  • 2 tbsp oats
  • 2 cloves garlic
  • 1 tsp salt
  • 1 tsp pepper
  • ¼ cup chopped parsley
  • 1 tbsp chopped onion
  • 3 tbsp olive oil
  • 4 D’ Italiano Crustini hamburger  buns
  • 4 leaves romaine lettuce each chopped in 2
  • 1 medium red onion sliced
  • 1 PC container baba ganoush

Directions

Preheat your oven at 375 F.

Mix all ingredients for falafel burgers in a food processor until it comes together but being careful not to over process. Form in 4 patties. Dredge in flour and freeze for 5 minutes and then sauté for 3 minutes per side in olive oil.  Bake in the preheated oven for 12 minutes ( you can also grill them) Set aside.

When ready, gril D’ Italiano Crustini buns in BBQ (or grill pan) for a minute. Top each slice of bread with a tbsp of baba ganoush. Add 1 sliced tomato to each bun, topping with sliced red onions, lettuce and falafel burger.

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