Ingredients

• 2 cups mixed berries
• 1 frozen banana (previously sliced)
• ½ cup Kale or baby spinach
• 1 tsp chia seeds
• 1 tsp hemp seeds
• 1 tbsp rolled oats
• 1 scoop protein powder ( I use a Vegan one)
• 2 cups almond milk
• 1 tbsp peanut butter
• ½ tsp cinnamon
• Extra Chia and hemp hearts to top your smoothie after blended